๐Ÿ”ฅ  best-seller: yes, it's the fan-favorite you heard about on IG or tiktok 

The AI buddy that actually
follows up when you
forget to take your vitamin D

it texts you. follows up. refuses to let you forget. yes, even the dumb stuff.

Start chatting immediately ยท Works with Smart Tags  ยท  set up location-based reminders

โ—กฬˆ
shelpful
your buddy
The whole idea

turns out you don't suck at life. the stuff we make has helped us, maybe it'll help you too.

we're not going to fix your whole life. we're going to help you wash one friggin' dish, make that dumb appointment, and text them back. here's what we built for that. ๐Ÿ‘‡

Shelpful app icon
Shelpful AI Task Manager app

Your AI buddy + automations

Chat to add things, set reminders, and get nudged. The โšก๏ธ Auto tab fires pings based on where you are.

Try free โ€” 14 days
Shelpful Smart Tag
Smart Tags

Tap a sticker, something happens

Physical NFC stickers. Stick one anywhere, tap your phone, and an automation fires. Works with the Auto tab, Prove It, and Apple Shortcuts.

Shop Smart Tags
๐Ÿ˜ˆ
Prove ItFREE ยท BETA

It won't let you bail

A separate app we're testing out. The alert won't stop until you walk to a Smart Tag and tap it. The tap is proof you showed up.

Join the beta
Shelpful chat screen
Chat ยท the AI buddy

Like having someone who actually notices when you go quiet

just ramble at it. it figures out what you're trying to do, adds it to your list, and follows up without being asked. go quiet? it comes looking for you.

๐Ÿ“ adds things to your list while you're still talking about them
โฐ sets reminders and check-ins โ€” you don't have to think about it
๐Ÿ” mega-remind re-fires every 9 min until you actually do the thing
Start chatting โ€” free
List ยท your AI-managed to-dos

your buddy keeps the list. you just live your life.

ramble in chat and things appear here automatically. it organizes them, reminds you, and sorts by context, energy level, or vibe โ€” so you always know what to tackle next.

๐Ÿ—‚๏ธ Magic Sort โ€” by context, energy, urgency, or vibe
๐Ÿ“Œ tasks, habits, and one-offs all in one place
โœจ the AI keeps it tidy โ€” you don't have to
Try free โ€” 14 days
Shelpful list view with Magic Sort
โšก๏ธ The Auto tab

The ping that gets you off the couch at exactly the right moment

Set them in the Auto tab: when you arrive, when you leave (it fires on your way out, ~100m off), or when you tap a Smart Tag. Then Shelpful nudges you โ€” right when it matters.

๐Ÿ“Arrive at the gym โ†’ "you're here. just 20 minutes. that's the whole job."
๐ŸšถOn your way out โ†’ "got your keys, wallet, and the gym bag? ๐Ÿ‘€"
๐Ÿท๏ธTap the meds tag โ†’ logged. done. no more nagging.
Set up your first automation

Automations are built in the Auto tab โ€” tap to set them up.

Auto tab rule builder
As seen on Shelpful socials

You probably found us on Instagram or TikTok

That tip you stumbled on? It came from Sharon โ€” co-founder of shelpful, who's been sharing ADHD life-hacks on TikTok and Instagram way before this app existed. This is the product those videos built: the AI app, smart tags, and prove it.

Here's what the community keeps coming back to.

@shelpful ยท Instagram
@automaticallyadhd ยท TikTok
Shelpful Smart Tags
Smart Tags

Tap a sticker. Something helpful happens.

Physical NFC stickers you stick anywhere โ€” the meds, the curling iron, the front door. Tap your phone to fire an automation in the Auto tab, Prove It, or Apple Shortcuts.

Every pack includes
1 free month of Shelpful + 60+ ready-made shortcuts. Limited quantities.
Prove ItFREE ยท PRIVATE BETA

Evil accountability.

move your tushy or it won't stop. ๐Ÿ˜ˆ

fire an alert. it re-fires every 3 minutes with no snooze until you get up and physically tap a Smart Tag. the tap is proof. no photo, no video, no lying to yourself.

stick a tag where you need to get to
๐Ÿ›๏ธ out of bed ๐Ÿ’Š meds ๐Ÿฆท the floss ๐Ÿงบ laundry hamper ๐Ÿฆฎ dog leash ๐ŸŒฟ just go outside ๐Ÿš— the car dash โ€” just GO

Smart Tag holders skip the beta queue โ€” use code PROVEIT for $15 off tags.

Prove It app
Shelpful AI personality
Personality

it talks like a friend. not a wellness app.

lowercase. a little sweary-adjacent. it knows when to push and when to just say "hey, that's hard โ€” let's just do the tiny version." no streaks. no shame spiral. just someone in your corner who notices.

Meet your buddy โ€” free
Lower the bar

wash one friggin' dish. that's it.

the bare minimum is still forward motion. you don't have to feel inspired.

showing up is enough. โ—กฬˆ

Start with one tiny thing
Lower the bar
In the news

the word is getting out

GeekWire December 15, 2023

"Sam Altman's venture fund invests $3M in startup using humans and AI to keep people on task."

Read the story โ†’
Also featured in
GeekWire NPR Scary Mommy The Business Journals Hacking Your ADHD Faster Than Normal
From the App Store

Turns out people like being gently nagged

โ˜…โ˜…โ˜…โ˜…โ˜…

"I cried because for the first time, I had felt so seen. It suggested 'clean 3 expired things from the fridge' โ€” which is quite literally an ongoing battle for me."

TarynB1 โœ“
September 2025
โ˜…โ˜…โ˜…โ˜…โ˜…

"My AI buddy is sassy, drops a few cuss words, and somehow knows exactly how to push me in just the right way."

katehixsmith โœ“
September 2025
โ˜…โ˜…โ˜…โ˜…โ˜…

"The chatbot in this app is the best AI bot I've used in any application โ€” great ideas, tactful nudges, and just the right amount of celebration."

Lovewordslovefriends โœ“
January 2026
โ˜…โ˜…โ˜…โ˜…โ˜…

"It helped me remember I volunteered to take in donuts to my kids school this morning, which I had already forgot I was supposed to do."

Carry lynn โœ“
September 2025
โ˜…โ˜…โ˜…โ˜…โ˜…

"I have stopped doom scrolling with the help of shelpful reminding me to get off those apps โ€” the only notifications that come through are from shelpful."

tbearjo โœ“
February 2026
โ˜…โ˜…โ˜…โ˜…โ˜…

"I feel like I have a friend in my corner who eases the demands on my memory and executive function โ€” so I can stop spinning my wheels and start getting things done."

Sarah M. โœ“
August 2025
โ˜…โ˜…โ˜…โ˜…โ˜…

"I absolutely love the Shelpful app. It's so cute and funny and easy to use. I love that I can set the tone of the messages and name my AI."

Dana B. โœ“
August 2025
โ˜…โ˜…โ˜…โ˜…โ˜…

"Shelpful really helps me capture tasks, goals, and habits on the fly. It reminds me and keeps after me to stay on track."

Allan K. โœ“
August 2025

Pick your starting point

you don't suck at life. you just need better tools. Start small.

โ—กฬˆ

Try the AI app

Your AI buddy + automations. Free for 14 days, iOS.

Try free โ€” 14 days
๐Ÿ“

Get Smart Tags

Tap to trigger. Includes a free month + 60+ shortcuts.

Shop Smart Tags
๐Ÿ˜ˆ

Try Prove It

The free app that won't let you bail. Join the private beta.

Join the beta