A.I. for
ADHD
minds
Getting sh*t done
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2-min tidy 🧹
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Grabbing nutritious foods 🍎
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Movement 👟
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Making dumb appointments ☎️
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Meditation 🎧
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To-Dos ✅
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Taking one damn sip of water 💦
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Side Hustle 💻
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Meds 💊
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Walking 30 friggin' steps
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Getting sh*t done 〰️ 2-min tidy 🧹 〰️ Grabbing nutritious foods 🍎 〰️ Movement 👟 〰️ Making dumb appointments ☎️ 〰️ Meditation 🎧 〰️ To-Dos ✅ 〰️ Taking one damn sip of water 💦 〰️ Side Hustle 💻 〰️ Meds 💊 〰️ Walking 30 friggin' steps 〰️
TikTok doesn’t allow App Store links, so just search for SHELPFUL in the App Store or copy the below link 👇 and paste it into your phone browser
Android? you can use our service on WhatsApp
Chat to Get Stuff Done
Just VENT to your AI buddy — “I need to do XYZ” — it’ll cheer you on and keep it on a list for you.
Like a 2nd brain, or an over-achieving friend.
Free to try, start chatting now
Lower the DAMN bar on your habits
Your AI buddy is trained to help you do the bare minimum. Showing up is what counts over here.
Why not try?
Shelpful is like a to-do list that talks back —
an AI that proactively nudges you to get stuff done.
Get started by just chatting. No big set up.
Name your AI buddy, and give it a personality that clicks
You can name your AI whatever you want, and tell it how you want it to act.
Make it so you’ll lunge for your phone when you see a new message.
no forms to fill out, just start chatting
We trained shelpful’s AI after helping 1000s of people stick with habits.
Certified Habit Coaches by Dr. BJ Fogg
(Stanford Professor, leading behavioral scientist and author of Tiny Habits)
Our team are AI experts and tech veterans and we built this for ourselves, but sure… you can use it too ;)
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👟 Getting Movement in Every Day
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🏎️ ADHD Productivity
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📝 Making a Daily To Do List
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💸 Budget Stuff
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🥦 Choosing Nutritious Foods
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🧹 Tidying/Organizing
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🛌 Sleep Goals
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💦 Drinking More Water
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🧘♀️ Meditation / Breathing
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💊 Vitamins / Supplements
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📕 Reading / Journaling
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👯 Staying in Touch with Friends
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😌 Taking Breaks
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🚶 Going on Walks
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📚 Studying
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💛 ANYTHING that's important to you
ahem ☺️ we’re the real deal.
a lazier way to list
Peek in at your list, check things off.
or better yet, just tell your AI buddy you got it done, and it’ll get checked off.
300+ Beta Testers Signed up to try our iPhone App
Join our little community of people just trying to get through the day (and feel good about it 😉).
I’m Sharon, shelpful’s CEO. I share messy-life hacks and little wins on @shelpful Instagram and @automaticallyADHD TikTok. Your comments inspire our best ideas 😘.