DAILY support from your Life Coach
Monthly ZOOM calls and daily text-message support on Mindset, Key Habits 💬, and Self-Care 🤗 (mon-fri)
30-day Money-Back Guarantee
simple pricing
$230 / month for unlimited support
Book a Free Discovery Call
30 minute call to talk with your life coach to see if it’s a fit, and to understand how this works. Fill out the form below, and you’ll get a text to coordinate schedules!
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shelpful has all 5-Star Reviews on Google
Shelpful has partnered with some AMAZING certified Life Coaches
A Life Coach focuses on the individual to take them through an introspective journey to discover their best selves. Working with a Shelpful Life Coach, you will set goals, intentions and navigate life blips.
Having the ability to access your coach on text message will help you stay on top of those goals/intentions. It provides accountability and the extra support to get you to believe in and trust in yourself. 💛
Also, Your Life Coach can Support You on the Little Things in Life (just some examples 👇)
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👟Getting Movement in Every Day
Reminding you to move, strategizing when life gets in the way, celebrating!
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📝Making a Daily To Do List
Send your Shelper photo evidence, and go into the day with a clear plan of what you have to do
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💸Budget Stuff
Canceling subscriptions, tucking money away on a specific day, having someone to talk you out of an impulse purchase…
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🥦Choosing Nutritious Foods
Eating mindfully, meal planning, making a daily food log, closing up the kitchen for late night grazing. Get support!
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🧹Tidying/Organizing
Design a SMALL daily habit to clean and keep building on it with support from your Shelper
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🛌Sleep Goals
Come up with easy, small habits to get a solid bedtime routine going, with a buddy to hold you accountable.
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💦Drinking More Water
Ping! Your Shelper will text to remind you to chug-a-lug and will be asking about your progress.
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🧘♀️Meditation / Breathing
Your caring Shelper can nudge you to do your meditation, remind you to breathe, and will strategize with you to build this habit.
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💊Vitamins / Supplements
If your doc / provider 👩⚕️has recommended vitamins that you can’t remember to take… get some help with that. Ping! down the hatch!
SPECIAL OPPORTUNITY
📚 Heard of Tiny Habits or Atomic Habits?
Join a small-group session with our habit coaches to learn the best practices from these books AND get hands-on help designing habits you can keep.
“SERIOUSLY, the best workshop ever.” — Christine C., San Francisco
Our Members 💛 Shelpful, and we 💛 them
When life gets in the way, your Life Coach will be there with you to figure it out.
Whether it is . . . “I am always stuck on calls and don’t drink water.” 💦
or “I have 3 bills that are overdue because I can’t find the time.”
or “I keep not getting my to dos done!”
or “I need to plan ahead so my meals are more nutritious and less improvised.”
or “ARGH! My partner isn’t coming home in time for my workout.” 🏋️♂️
or even . . . “I don’t. want. to. do. this.” 🤮
We’ll be there to help keep you going.
Try Shelpful for a few days for free, and see if it’s right for you.
There’s no commitment, pressure, or obligation.
What is Shelpful? How are Shelpful Life Coaches different?
Shelpful started with the idea that we all need more support in our lives. Especially on the little things. 💛
Our first-launched service provides Accountability Buddies and Accountability Groups via text message.
After we got popular, Life Coaches started approaching us (REALLY good ones) and said that their clients could use more support too! They work with clients to come up with a plan, but they wanted a seamless way to support them on sticking to that plan.
So, we married the two things: Life Coaching on ZOOM, and accountability via text throughout the month.