Stay on Top of Sh*t & Create Good Habits

🤖 A.I. Task Manager

GET ON THE WANT LIST

We have a NEW Mobile App coming out soon

or 🔗Give it a spin right now on WhatsApp

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⭐️⭐️⭐️⭐️⭐️

all 5-Star Reviews on Google

Eating healthy

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Movement 👟

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Meditation

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To-Dos

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Drinking Water 💦

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Eating healthy 〰️ Movement 👟 〰️ Meditation 〰️ To-Dos 〰️ Drinking Water 💦 〰️

🫵 Are YOU a COACH?

🆕 Customize Shelpful’s beloved AI Task Manager to help YOUR clients. Your advice, your tone & style, our accountability

learn more about our coaching offering

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POV: You don’t show up for yourself.

You could have someone to remind you to book your dentist appointment, call Tony back and brush your teeth…

Try for Free

Chat throughout the Day to Get Support on…

  • 👟 Getting Movement in Every Day

  • 🏎️ ADHD Productivity

  • 📝 Making a Daily To Do List

  • 💸 Budget Stuff

  • 🥦 Choosing Nutritious Foods

  • 🧹 Tidying/Organizing

  • 🛌 Sleep Goals

  • 💦 Drinking More Water

  • 🧘‍♀️ Meditation / Breathing

  • 💊 Vitamins / Supplements

  • 📕 Reading / Journaling

  • 👯 Staying in Touch with Friends

  • 😌 Taking Breaks

  • 🚶 Going on Walks

  • 📚 Studying

  • 💛 ANYTHING that's important to you

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Support that you deserve to get things done.

Tell us what you wish you were sticking with

⏱️ in 60 seconds: We’ll put together free action plan to do it (free)
👋 in 5 minutes: You can be chatting with your new buddy who will nudge you along

Let's do this
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A woman with long, curly brown hair and glasses looking at her phone while sitting on a bench. The image features three overlayed screenshots: one of a medication bottle with text saying 'show it the meds you're taking,' another of a food plate with scrambled eggs and strawberries with text saying 'send photo evidence of a habit,' and a third of a handwritten grocery list with text saying 'send pics or screenshots of lists to add to your A.I.-tracked to-dos.'

Snap and Send pics to your AI to stay accountable

Build your Hype Squad 🙌

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A.I. Habit Buddy

  • We used the best A.I. tech to program a warm, empathetic habit-supporting rockstar. You sign up for the free trial, and HabitGPT will send you a message on WhatsApp to start supporting you.

    It can keep a slick to-do list and follow up with you to ensure you aren’t forgetting about the tasks.

    (A.I. tech is from OpenAI / ChatGPT)

  • Responds instantly, and you can ask it ANYTHING. Recipe ideas, Book recommendations, tips on how to have a difficult conversation with your boss, and more, more, always more.

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BOTH A.I. Buddy & Accountability Coach

  • Your Coach can see your chat with HabitGPT, and they’ll chime in to cheer you on, ask follow up questions, re-strategize if a habit doesn’t seem to be happening.

  • Your coach will ask any questions, brainstorm on habits that would work for you, and make a plan on how to best support you.

Try for Free
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Premium Coaching Option

  • PLUS, monthly ZOOM calls to strategize LIVE.

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SPECIAL OPPORTUNITY

📚 Heard of Tiny Habits or Atomic Habits?

Join a small-group session with our habit coaches to learn the best practices from these books AND get hands-on help designing habits you can keep.

TEACH ME HOW TO HABIT

“SERIOUSLY, the best workshop ever.” — Christine C., San Francisco

Our Members 💛 Shelpful, and we 💛 them

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Every time you respond to shelpful, it’s a vote for the type of person you want to be.

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💬 They text with you throughout the day, and remind you of habits and to-dos.

When life gets in the way, you’ll have a hype squad to pull you through

Whether it is . . . “I am always stuck on calls and don’t drink water.” 💦

or “I have 3 bills that are overdue because I can’t find the time.”

or “I keep not getting my to dos done!”

or “I need to plan ahead so my meals are more nutritious and less improvised.”

or “ARGH! My partner isn’t coming home in time for my workout.” 🏋️‍♂️

or even . . . “I don’t. want. to. do. this.” 🤮

We’ll be there to help keep you going.

We built the thing we NEEDED

We needed more support. We were drowning, and we were tired of always being the last on our list. We wanted someone else to give a sh*t if we took a sip of water that day.

❤️,

sharon, lydia & chris

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Join Us

Try Shelpful for a few days for free, and see if it’s right for you.

There’s no commitment, pressure, or obligation.

OK, I'll try it.
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Who are the “shelpers?”

Shelper is our word for an accountability coach — a super-helper. You know that one friend you have? That really good listener who always remembers the little details? They have a way of making you feel special and cared for? That’s who we’ve brought on as Shelpers.

The first Shelpers were actually our own founders ♥️ Because they are those friends too.

We’ll match you with a great Shelper. BUT, if you ever want to, you can switch Shelpers anytime for any reason.

Try it Free