A.I. for

ADHD

minds

Getting sh*t done

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2-min tidy 🧹

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Eating healthy 🍎

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Movement 👟

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Making dumb appointments ☎️

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Meditation 🎧

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To-Dos ✅

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Drinking Water 💦

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Side Hustle 💻

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Meds 💊

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Getting sh*t done 〰️ 2-min tidy 🧹 〰️ Eating healthy 🍎 〰️ Movement 👟 〰️ Making dumb appointments ☎️ 〰️ Meditation 🎧 〰️ To-Dos ✅ 〰️ Drinking Water 💦 〰️ Side Hustle 💻 〰️ Meds 💊 〰️

Free 14-day Trial, Start Chatting Instantly

Chat to Get Stuff Done

Just VENT to your AI buddy — “I need to do XYZ” — it’ll cheer you on and keep it on a list for you.

Like a 2nd brain, or an over-achieving friend.

Free to try, start chatting now

Lower the DAMN bar on your habits

Your AI buddy is trained to help you do the bare minimum. Showing up is what counts over here.

Why not try?

Shelpful is like a to-do list that talks back —

an AI that proactively nudges you to get stuff done.

Get started by just chatting. No big set up.

Name your AI buddy, and give it a personality that clicks

You can name your AI whatever you want, and tell it how you want it to act.

Make it so you’ll lunge for your phone when you see a new message.

no forms to fill out, just start chatting

We trained shelpful’s AI after helping 1000s of people stick with habits.

Certified Habit Coaches by Dr. BJ Fogg

(Stanford Professor, leading behavioral scientist and author of Tiny Habits)

Our team are AI experts and tech veterans and we built this for ourselves, but sure… you can use it too ;)

  • 👟 Getting Movement in Every Day

  • 🏎️ ADHD Productivity

  • 📝 Making a Daily To Do List

  • 💸 Budget Stuff

  • 🥦 Choosing Nutritious Foods

  • 🧹 Tidying/Organizing

  • 🛌 Sleep Goals

  • 💦 Drinking More Water

  • 🧘‍♀️ Meditation / Breathing

  • 💊 Vitamins / Supplements

  • 📕 Reading / Journaling

  • 👯 Staying in Touch with Friends

  • 😌 Taking Breaks

  • 🚶 Going on Walks

  • 📚 Studying

  • 💛 ANYTHING that's important to you

ahem ☺️ we’re the real deal.

a lazier way to list

Peek in at your list, check things off.

or better yet, just tell your AI buddy you got it done, and it’ll get checked off.

300+ Beta Testers Tried out our iPhone App

Join our little community of people just trying to get through the day (and feel good about it 😉).
I’m Sharon, shelpful’s CEO. I share messy-life hacks and little wins on @shelpful Instagram and @automaticallyADHD TikTok. Your comments inspire our best ideas 😘.