Live on ZOOM

Habit Office Hours

FREE for active shelpful members - grab a spot below

We’ve worked with hundreds of people on their habits — if you are having trouble getting one going, join us on ZOOM.

 

How it Works:

  1. Sign up in advance to grab a spot and add to your calendar.

  2. Join: tap that ZOOM link, and share what habit you are looking to build.

  3. Get Help: We’ll dissect it with you, dig in, and come up with a plan for you to try.

  4. Get inspired: You’ll also benefit from hearing other people’s habits and habit-plans.

 
 

Grab Your Spot 👇

This is FREE! We ask that you grab a spot in advance because we do cap each session to ensure people can ask their questions. If the session fills up, we’ll add another. Email us at hi@shelpful.com with any Qs!

hosted by Shelpful’s founders: Sharon & Lydia

Excerpt from a presentation slide about trends in habit coaching, featuring the book 'Tiny Habits' by BJ Fogg in the bottom right corner.

We know how to habit

We’re excited to help you!

Two women sitting and talking with a large green houseplant in the background.

Habit Office Hours are open-ended. We’ll spend time on the topics you bring.