Our expert coordinators will work to match you with the perfect group members.

👆hit this button to sign up for a Shelpful Group

Choose a group that most interests you, and you can add additional interests during sign-up.

📩Submit Your Own Topic

Is there something you want to be held accountable for? Chances are others want the same thing. Submit a topic, invite others to submit the same topics, and when there are enough people, we’ll make groups!
👟Getting Movement In

Want to get movement in on a regular basis? We’ll group you with similar people and you can tackle this together. (could be Yoga, Stretching, Running, Walking, Step-counting, Swimming, Biking… you tell us what you’re into)
🍽Eating Nutritious Foods / Eating Mindfully

If you could use some accountability on nutritious food choices, come on over to this group. You can give us some details about the specifics, and we’ll get you with people in the same boat.
💦Drinking More Water

The simplest self care item, that we often don’t do. How about joining up with a crew to work on this together?
💼Career / Finding a New Job

Finding a new job is like having an extra full time job. It helps so much to have accountability for the little tasks like networking emails, job applications, etc.
🧘‍♂️Meditation or Gratitude Practices

People really can benefit from starting or ending their day with these practices, but it’s an easy thing to blow off if you don’t have a group asking about it.

Remember to share about the group with friends and your network. The more signups we get on all topics, the better we are able to match you up with a group.

note: you’ll be able to choose your name for the group chat, so you can be anonymous to your fellow group members if you like!