Community Favorites

Tap any square 📲, and it’ll open Whatsapp (poof!!) and have a message draft ready for you to send to your A.I. buddy. You can also edit your Core Reminders at account.shelpful.com if you’re an active member.

Psst… if you don’t already have a Shelpful membership, we have a Free 1 week trial >>

you sign up on our site, then HabitGPT sends you a WhatsApp message to get your chat rollin’ and that good you-don’t-have-to-do-it-all-alone Support vibes flowing.

MOST POPULAR: To Do List Nudges

A bridge over water with a mountain range in the background during a sunset or sunrise, with soft pink and orange sky hues.

SEND LISTS TO ME

Add core reminder: “Send my Lists every morning at 9am and every evening at 8pm”

Send to your AI
Send to your AI
Close-up of smooth, curved abstract shapes in shades of orange, beige, and cream with a subtle glittery texture.

BUG ME ABOUT MY LISTS!

Add core reminder: “Monday-Friday at noon, pick one thing off my to-do list that you think I could get done in 10 mins or less, and try to get me to do it.”

Send to your AI
Send to your AI

ADHDer Favorites

A man with a beard brushing his teeth in a bathroom, smiling. The image includes a red overlay with black text about morning routines and a white arrow indicating a link.
A round timer shows 45 minutes with red markings from 44 to 45. Below the timer, a red background contains black text explaining that HabitGPT can ping you each morning after 45 minutes of focus, and includes a white arrow symbol with a circle around it and the text 'send to HabitGPT'.
A medication bottle with a blank label on a light blue background, with a red overlay containing the text "Medicine Reminders 3 follow ups on morning medicine" and a white arrow button with a prompt to send to HabitGPT.

Fitness Favorites

A woman with curly hair, wearing a red tank top and earphones, resting against a red wall with her eyes closed.
A woman at her desk stretching her neck during a break, with a computer, laptop, and office supplies visible. A yellow overlay contains text about taking stretch breaks during the day.
A flat lay of fitness items including a water bottle, two blue dumbbells, and a pair of sneakers on a dark surface with a yellow overlay containing motivational text.

Fun with Follow-ups 🔄

  • "Pick one of my to-dos & break it up into 3-5 smaller tasks for me. 🔪"

    Say “Add new Core Reminder for Mondays & Wednesdays at a random time”

  • "Will you send me one item from the bottom of your my list and talk like a pirate?" 🏴‍☠️

    say “Add new Core Reminder Mon-Fri at 5pm”

  • "Ping me at a random time each day to tackle any phone calls or emails on my to do list." ☎️

    say “Add new Core Reminder”

  • “Suggest a wild/novel way to complete one lingering task on my list." 🤪

    say “Add new Core Reminder at 2pm everyday”

  • “I really need to call the dentist today! Will you remind me in an hour?” 🦷

    this is a One-Time Reminder :)

  • "Suggest a fun task I could pair with a boring task, making weekends exciting!" ☯️

    Say “Add new Core Reminder every Saturday”

  • "Nudge me to do a task from my list in a poetic form every mid-morning." 🎭

    Say “Add new daily Core Reminder at a random time between 10am an 2pm”

  • "Send me a reminder to eat lunch paired with a task from my list that I might be able to do while my food is heating up." 🧑‍🍳

    Say “Add new Core Reminder every day”

Photo Evidence 🔥

click to open WhatsApp with a draft Core Reminder for you to send, but you can customize it!

A woman with glasses and a red jacket holding a smartphone up taking a photo during a walk in a park with green and yellow foliage.
A bowl of mixed salad with shredded lettuce, bean sprouts, herbs, chopped vegetables, and a lime wedge on top.

Gratitude & Affirmations

Mountain lake with green and blue water, surrounded by rolling green hills and towering gray mountains under a cloudy sky.

🤍 Gratitude

Add core reminder: “Ask me each morning what I’m grateful for”

Send to your AI
Send to your AI
A sailboat floating on calm water with rocky hills in the background under a clear sky.

🤍 Affirmations

Add core reminder: “Send me an Affirmation and a random time each night, tying in from our conversation that day.”

Send to your AI
Send to your AI

Nutrition & Water

click to open WhatsApp with a draft Core Reminder for you to send, but you can customize it!

A person holding a teal reusable water bottle against a yellow background with a beige overlay that reads "Reminders to stay hydrated" and a white arrow button.
A plate of healthy breakfast food including soft-boiled eggs, strawberries, cucumber, tomato, cheese, walnuts, and various greens on a wooden table.
A person writes in a notebook on a wooden table with various fruits including bananas, apples, oranges, grapefruit, an avocado, and a yellow bell pepper.

Language Learning

click to open WhatsApp with a draft Core Reminder for you to send, but you can customize it!

A coastal scene with white buildings on cliffs overlooking a body of water with boats, and green mountains in the background. Overlaid is a blue box with text about practicing a language habit and an arrow button.
A digital interface for practicing Japanese language during lunchtime, featuring a traditional Japanese floral pattern with peonies and a butterfly, and a blue button with a white arrow indicating navigation.
A brightly lit traditional Chinese temple or gate at night, decorated with numerous red lanterns hanging along its eaves and in front, with intricate gold and green detailing and Chinese characters on signs.